Psychology
Psychology Services
At CCT Psychology & Positive Behaviour Support, therapy is tailored to meet each person where they are—combining evidence-based practice with compassionate understanding. Sessions draw on an integrative approach, blending the best applications of psychological tools and behaviour-informed strategies to create a unique, complementary mix that supports insight, growth, and sustainable change.
Psychology for Adults
Adult therapy at CCT Psychology provides a calm, supportive space to pause, reflect,
and reconnect. Many clients seek support while navigating life transitions, trauma,
betrayal, parenting challenges, relationship concerns, grief and loss, or simply when
they need a safe space to talk with someone who genuinely listens.
Therapy helps individuals build clarity, confidence, and emotional balance.
Sessions integrate reflective and action-based strategies to support real-world
change and personal wellbeing. Common areas of focus include:
Managing anxiety, depression, and emotional overwhelm
Navigating trauma, grief, and relational pain
Strengthening communication and relationship skills
Rebuilding self-esteem and confidence after betrayal or loss
Managing stress, burnout, and decision fatigue
Exploring identity, values, and life direction
Every session is designed to promote both understanding and practical change—helping individuals move forward with insight, resilience, and self-compassion.
Psychology for Children & Teens
CCT Psychology specialises in supporting children, teens, and their families through emotional, behavioural, and developmental challenges.
Therapy provides a safe, engaging environment where young people can express themselves, build resilience, and learn strategies to regulate emotions and relate positively to others.
For children, sessions are playful and creative, helping them build confidence, emotional language, and problem-solving skills.
For teens, therapy encourages independence, identity exploration, and coping strategies for anxiety, school stress, and social or family pressures.
Support often focuses on:
Emotional regulation and anxiety management
Behavioural challenges at home or school
Low self-esteem and social confidence
Adjustment to family change, separation, or loss
Strengthening communication and connection within families
The goal is to empower young people and their caregivers with the tools, understanding, and confidence to create meaningful change—both in the moment and long-term.
